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Put your Soul in everything you do

March 21, 2020

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I heard about it from my meditation teacher at one of the workshops that I was attending! During those days, there was this one chore at home that I did daily...

Practice Gratitude

March 25, 2018

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I learned in one of the trainings that one can develop positive thinking by writing 'unique' positive thoughts every day. My teacher Aadil talked about an ...

Yoga to me

January 17, 2018

yoga kirkland redmond bellevue

I grew up in India and have experienced people living yoga. Yes, yoga is more than asana/poses or meditation.

In India, as a child I could feel something different when I visited ...

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