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March 20, 2020
Roasted Roots - Carrots, Sweet Potatoes, Yellow Potatoes
One dish meal - my absolute favorite - Protein rich and very filling.
February 12, 2019
Moong dal Khichdi - Instant Pot recipe is an Ayurveda remedy for all dosha - kapha, vata, pitta.
February 10, 2018
Add proteins to your diet with this Quinoa Avocado Salad. Make it colorful and tasty by adding greens, reds and some nuts.
January 27, 2018
Ayurveda recipe to reduce inflammation and get better sleep.
